Amajezi ama-cycling ama-Men: Abadlali abasezingeni eliphakeme bengxenye ephezulu yomzimba wakho

Amajezi ama-cycling amahle kakhulu azoba yitshe lekhabethe lakho le-cycling. Bayithuba lokukhombisa isitayela sakho, bakugcine uvikelekile ezintweni - nganoma iyiphi indlela abayithathayo, eshisayo noma ebandayo - futhi bagcina yonke into yakho yokugibela kanye nezinto ezibalulekile. Ngenkathi zingabalulekanga kangako ukududuza njengoba izisulu ezinhle kakhulu zokuhamba ngamabhayisekili , futhi mhlawumbe ziphikisana kakhulu ikhofi njengamasokisi amahamba amabhayisekili ahamba phambili , ziyisibalo ngokuphelele, futhi uma nje ungena ekuhambeni kwakho kufanele kube ngaphezulu kwakho Uhlu lweKit.

Ngaphakathi kweqembu esigqoke amajezi angenakubalwa, abanye abakhazimula, abanye abakhulu kangako, kuzo zonke izimo. Ngokwami, ngine-27 kujantshi wokuhlola okwamanje, futhi kuningi okuningi ngaphandle kwekhreyithi ekhabethe! Ngezansi kunezintandokazi zethu eziphelele; Yikho ukuthi yini esingakutshela ukuthi uthenge ngaphezulu kwekhofi nge-sunday Club Run, futhi sihlukane ngezigaba ezimbalwa ezibalulekile ukukusiza uzulazule. Njengakuqala, uma ungaqiniseki ngokuphelele ukuthi uyini ngemuva kokuthi sithole umhlahlandlela ezansi kwekhasi ukuphendula yonke imibuzo evuthayo ongaba nayo.